Methodlist

There are different levels at which we can listen. Advanced listening, which creates "real understanding", is not something that happens by chance. It requires patience and practice, but the effort is worthwhile! Once we have acquired this kind of listening skill and we have trained our ears on the different levels, we can use this ability in many life situations ...

The model developed by Karl Rohnke states that performance can only be achieved under modest pressure. Too little pressure or too much is not conducive to an increase in performance. In order to develop yourself further - whether professionally or personally - you have to know your limits and learn how to change them. The limits are different for everyone and everyone can go little steps in order to stretch those limits ...

This questionnaire should help you to better distinguish between complex and complicated work situations. Based on this understanding you can then decide which methods and tools might improve your work ...

In order to be able to live "agile behaviors", a suitable inner attitude is required. Even if the mindset is a very personal matter, you can definitely "train" your own attitude. This is about the inner attitude of taking responsibility. An exercise is described that supports a) self-knowledge b) future change ...